Athlete performing a heavy deadlift in a dark gym

WittFit Health L.L.C

Reclaim Your Health

Evaluate your condition. Plan your individual program. Execute with professional help. Coaching in Helotes, Boerne and San Antonio, Texas.

How it works

Three Steps. Real Results.

01

Evaluate

InBody 570 body composition, movement screening, strength and conditioning baseline.

02

Plan

An individual program built around your goals, injuries, schedule and lifestyle.

03

Execute

Coached sessions, nutrition guidance and accountability until the habits stick.

Ben Witte, founder and head coach of WittFit Health

Meet your coach

Ben Witte

Founder & Head Coach

Health and fitness have been part of my life for as long as I can remember. I grew up in an active family and spent much of my childhood in Kenya, where climbing Mt. Oldonyo Orok shaped my love for movement and challenge.

I competed in swimming and cross-country before finding strength training and CrossFit, then earned my B.S. in Kinesiology from UTSA in 2018. I founded WittFit Health with one mission: personalized coaching that makes people stronger, healthier and more confident.

Everyone's journey is different. Whatever your starting point, I'll meet you where you are and build a plan that fits your life. Your health journey doesn't require perfection — it just requires a starting point.

What we do

Training Built For You

Semi-Private Training

Semi-Private Training

Groups of 4–6 with individualized programming and a team atmosphere. Gym access included.

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High Performance 1:1

High Performance 1:1

Fully customized training and direct access to your coach for maximum accountability.

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Reclaim Your Health

Book your free assessment and get a plan built around your body, your goals and your schedule.

Book Free Assessment